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Turning 50? Beware of Cancer Symptoms
You have recently turned 50 and you feel such a relief in your life. Your finances are taken care of, kids are in good college, life never looked better! But are your really safe and secure from...
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Quit Smoking By The Dozen
“It’s easy to quit smoking. I’ve done it hundreds of times.” – Mark Twain Well, easier said than done! There has been this ever-going debate over smoking, its effects and how to quit. Smoking has...
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Sun Salutations: Best Way to Begin Your Day
Yoga Sun Salutation Routine —powered by eHow.com The sun salutation is a nearly perfect series of asanas, including forward bends and back bends, strong poses and more gentle ones, stretching and...
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Know These 10 Anti-Asthma Foods — 1
There might not be a perfect cure for asthma, but we can find many superfoods with a nutrient profile that is particularly well suited for preventing and alleviating asthma symptoms such as shortness...
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Know These 10 Anti-Asthma Foods — 2
Continued From: Know These 10 Anti-Asthma Foods — 1 #6: Sunflower Seeds Sunflower seeds are brimming of anti-asthma nutrients, as these mild nutty tasting seeds are loaded with vitamin E, potassium,...
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Will These Gory Graphics Help You Quit Smoking?
Beginning September 2012, FDA will require larger, more prominent cigarette health warnings on all cigarette packaging and advertisements in the United States. These warnings mark the first change in...
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Kick the Butt. Kill cancer from roots.
Let’s break it out to you all from the very first line, in case we get lost in the labyrinth of anti-smoking discussions. Smoking tobacco causes cancer. The end. If you are a regular or a chain smoker-...
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